May Challenge 2021

Workout Videos will be added the morning of the workout.

We are ready to celebrate our second year of the May Challenge in joy of National Physical Fitness and Sports Month. The biggest thing is just celebrating YOU and the fitness journey you are on.

Details of the challenge

Wednesday’s- Work It out with a Core Challenge- Repeats every week (Same Video)

Thursday’s- Active Rest Day- Feel Free to float this day to match your fitness needs.

Saturday’s- Squat Challenge 300 Reps- Repeats every week

(Same Video)

Sunday’s- Stretch/Reboot Quick workout- Every Sunday-

(Different work out each time)

Check out the calendar to see whats to come