2 Week Challenge Full Body Tone
Welcome to the 2 Week Challenge!
Here is the calendar for the next two weeks.
Some videos repeat over the course of this challenge but will be paired with different workouts. Take notice how you feel the first time you complete it and notice a difference when we repeat.
If you have questions send them my way.
LET’S ROCK IT!
Day 1
2- Videos - 25 Min Total
Day 2
2- Videos - 30 Min Total
Day 3
2- Videos - 25 Min Total
Day 4
2- Videos - 25 Min Total
Day 5
Active Rest Day
Day 6
2- Videos - 30 Min Total
Day 7
2- Videos - 25 Min Total
Day 8
2- Videos - 25 Min Total
Day 9
2- Videos - 30 Min Total
Day 10
Active Rest Day
Day 11
2- Videos - 25 Min Total
Day 12
2- Videos - 25 Min Total
Day 13
2- Videos - 30 Min Total
Day 14
2- Videos - 25 Min Total